Individual Psychotherapy - Group Therapy - Online Therapy
Does one or more of the following situations apply to you?
Working with a psychotherapist will help you to:
Psychotherapy is a mature way to grow and change, I look forward to meeting you.
Rotem Hess MA
The only person with whom you have to compare yourself is you in the past.
Psychoanalytic psychotherapy is an effective method to a long-lasting change. It is an inner adventure to discover who you are deep inside. The approach in psychodynamic psychotherapy is to understand the nature of the inner conflict that prevent you from feeling good and motivated in life, from having satisfying relationships, or from dealing with challenges with all the personal resources that are available in your personality. It is probably the most courageous course of action, to look at your anxieties and grow beyond them. I offer psychotherapy in English, German, and Hebrew.
The experience in the group can be a powerful motor to change. Group-therapy provides a social microcosm which is nothing like you can experience in everyday life. The renowned psychoanalyst Prof. Felix de Mendelssohn suggested that clients who came to group therapy benefited much more than those who were seeing a therapist one on one, because the group stimulates feelings that can remain hidden in the usual therapeutic meetings. It is a great opportunity to increase self-awareness and to improve the quality of your relationships. I offer the group to English speakers living in Vienna who would like to have a deeper understanding of their emotional world.
I offer English speakers in Vienna
psychodynamic psychotherapy. Talking to a psychotherapist is a mature way to grow and change. In Psychoanalytic Psychotherapy,
we assume that the mind is confronted with emotional forces that are unconscious. The human mind needs support in dealing with internal forces, else it will collapse like a surfer that is overwhelmed by the sea. The ability to
surf invisible patterns inside the personality is a neglected aspect of modern life. The focus on science has brought us many technological advantages but at the cost of psychological health. Being afraid of the inner storm results
in all kind of anxieties, low self-esteem, and inability to form healthy intimate relationships.
Psychotherapy aims at finding an inner balance to ease these symptoms.
The purpose of the First appointment is for both of us to see if there is a good fit to work together. You can also leave a message, or call +436643569925
"It is Play that is the universal, and that belongs to health: playing leads into group relationships; playing can be a form of communication in psychotherapy; and lastly, psychoanalysis has been developed as a highly specialized form of playing in the service of communication with oneself and others."