Psychotherapy Practice in Vienna - Rotem Hess, MA

Individual Psychotherapy - Group Therapy - Online Therapy

Does one or more of the following situations apply to you?

  • You tend to feel exhausted and lack of energy
  • You become anxious or even panicky in different situations
  • You avoid social contact with other people
  • You are not sure anymore if life makes any sense
  • You would like to get to know yourself better

Working with a psychotherapist will help you to: 

  • Make sense of your feelings, moods and dreams
  • Have a deeper understanding of the choices that you have made until now so that you can identify unhealthy patterns and make better decisions in the future
  • Overcome anxieties, insecurities, and unpleasant feelings – make peace with your past, be happy in the present, and optimistic about the future

Psychotherapy is a mature way to grow and change, I look forward to meeting you.

Psychotherapy Vienna English - Rotem Hess, MA

Rotem Hess MA

The only person with whom you have to compare yourself is you in the past.

Sigmund Freud

Psychoanalytic English Psychotherapy

Psychoanalytic psychotherapy is an effective method to a long-lasting change. It is an inner adventure to discover who you are deep inside. The approach in psychodynamic psychotherapy is to understand the nature of the inner conflict that prevent you from feeling good and motivated in life, from having satisfying relationships, or from dealing with challenges with all the personal resources that are available in your personality. It is probably the most courageous course of action, to look at your anxieties and grow beyond them. I offer psychotherapy in English, German, and Hebrew.

Group Therapy for Expats in Vienna

The experience in the group can be a powerful motor to change.  Group-therapy provides a social microcosm which is nothing like you can experience in everyday life. The renowned psychoanalyst  Prof. Felix de Mendelssohn suggested that clients who came to group therapy benefited much more than those who were seeing a therapist one on one, because the group stimulates feelings that can remain hidden in the usual therapeutic meetings. It is a great opportunity to increase self-awareness and to improve the quality of your relationships. I offer the group to English speakers living in Vienna who would like to have a deeper understanding of their emotional world. 

Find Your Balance, Psychotherapy helps:

   I offer English speakers in Vienna  psychodynamic psychotherapy. Talking to a psychotherapist is a mature way to grow and change. In Psychoanalytic Psychotherapy, we assume that the mind is confronted with emotional forces that are unconscious. The human mind needs support in dealing with internal forces, else it will collapse like a surfer that is overwhelmed by the sea. The ability to surf invisible patterns inside the personality is a neglected aspect of modern life. The focus on science has brought us many technological advantages but at the cost of psychological health. Being afraid of the inner storm results in all kind of anxieties, low self-esteem, and inability to form healthy intimate relationships. Psychotherapy aims at finding an inner balance to ease these symptoms.
 The purpose of the  First appointment is for both of us to see if there is a good fit to work together. You can also  leave a message, or call   +436643569925

Schedule an initial consultation

D. W. Winnicott

"It is Play that is the universal, and that belongs to health: playing leads into group relationships; playing can be a form of communication in psychotherapy; and lastly, psychoanalysis has been developed as a highly specialized form of playing in the service of communication with oneself and others."

Short Video: The School of Life on Psychotherapy